Flange Size and Milk Production: Why It’s Important to Get Measured by a Lactation Consultant

When you're navigating the world of breastfeeding and pumping, one thing that might not immediately come to mind is flange size. It’s easy to focus on the basics—like whether you're producing enough milk or if baby is latched correctly—but did you know that the size of your breast pump flange can directly impact your milk production? That’s right! An ill-fitting flange can hurt your milk output, cause discomfort, and make your pumping sessions less effective. But don’t worry, you don’t have to be left guessing about your size! Here’s why being measured by a lactation consultant is crucial and how it can positively impact your breastfeeding journey.

Why Flange Size Matters for Milk Production

The flange is the part of the breast pump that surrounds your nipple and areola. It needs to fit just right—not too tight and not too loose—so that the pump creates the right suction to draw milk out effectively. When the flange is the wrong size, it can have a few undesirable effects:

> Pain and Discomfort: A too-small flange can cause pinching, chafing, or discomfort around your nipple and areola. If the flange is too big, you might not get enough suction, which can lead to leaking or a less efficient pumping session.

> Decreased Milk Output: If the flange isn’t the right size, it can impact your milk flow and cause your body to produce less milk. The pump can’t effectively stimulate the nipple and areola if it’s not aligned with your body’s natural shape, which means your pumping session might not be as productive as it could be.

> Engorgement and Duct Issues: When the flange doesn’t fit correctly, it might not empty the breast properly, leading to engorgement, clogged ducts, or even mastitis in more extreme cases. Ouch!

The Importance of Being Measured by a Lactation Consultant

A lactation consultant is a trained professional who can guide you through the process of finding the right flange size for your body. While you might think you can just eyeball it or use the standard size that came with your pump, getting measured can make a world of difference.

Lactation consultants will carefully measure your nipple size to ensure that you’re using the right flange for your specific shape and size. They’ll also provide tips on how to ensure a good seal and optimize your pump for maximum efficiency. And if you’re having trouble with any other aspect of breastfeeding or pumping, they’re a fantastic resource for solutions!

My Personal Journey: Why I Didn’t Find the Right Flange Size Until Baby #3

When I had my first two babies, I didn’t really think much about flange size. I had been given a “standard” size flange in the hospital, and that’s what I used. I thought it was just part of the process—the pumping struggles, the frustration, and, of course, the pain.

After each hospital stay, I met with lactation consultants. They observed me pumping and, every time, measured me for flange size. And every time, I was told I was using the right size! But here's the thing: after three babies and multiple attempts at pumping, I wasn’t seeing the milk production I expected. I was still struggling with pain, discomfort, and low milk supply. I started to think something was seriously wrong with me or my milk supply, but I just couldn’t figure it out.

Fast forward to baby number three, and I was determined to get this pumping thing right once and for all. I went to see a lactation consultant outside of the hospital, hoping to get a fresh perspective on my pumping routine. That’s when everything changed.

To my shock, I found out that I had been using the wrong flange size all along!

The consultant took the time to measure me properly and explained that I had been using a flange that was too big for me. She measured my nipple diameter and helped me find the perfect fit. When I switched to the new, correctly sized flange, the difference was night and day. Not only did my pumping sessions become significantly more comfortable, but my milk supply actually increased! I was finally able to pump efficiently without discomfort, and it was a total game-changer for my breastfeeding journey.

How the Right Flange Size Can Transform Your Pumping Routine

After getting measured and finding the right flange, my whole pumping experience became more effective and less painful. Here's how it made a difference:

> Comfort: I no longer felt pinched or sore during pumping sessions. It was like night and day! I could actually sit back and relax without wincing in pain.

> Increased Milk Output: With the correct flange size, my pump worked more efficiently, and I started to see a noticeable increase in my milk output. The suction was better, and the milk flowed more easily.

> Faster Pumping Sessions: I was able to pump for a shorter amount of time and still get the same, if not better, results. No more lengthy, frustrating sessions where I would barely get a few ounces.

> No More Engorgement: Since the new flange helped empty my breasts more fully, I experienced less engorgement and clogged ducts, which was a major relief.

The Bottom Line: Take the Time to Get Measured

If you're pumping and struggling with discomfort or low milk production, don't overlook the importance of finding the right flange size. While it might seem like a small detail, it can have a huge impact on your experience and success. A lactation consultant can help you get the right measurements and provide tips for improving your pumping sessions.

Just like me, you might find that your flange size isn’t what you expected. And when you find the right fit, you may be amazed at how much it can improve your milk production, comfort, and overall breastfeeding journey. So, don’t hesitate to reach out to a lactation consultant, whether you’re a new mom or a seasoned pro. It could be the missing piece in your breastfeeding puzzle!

Happy pumping! 🌸